BabyKrompholz.com

Exercise Balls

Seriously one of the best inventions ever, especially while pregnant.When we took lamaze classes we practiced laboring positions and one of them was on an exercise ball.  It was super comfy to sit on & on top of that it feels so much nice on your back.  Carrying around a baby, sitting on a hard chair is not very comfy.  Sometimes just switching from a chair to the exercise ball feels nice.  I’ve been using it as a computer chair while I’m at home and moving around on it to get my exercise in.

Today I started having contractions and just sitting on the ball moving around while having them helped relieve pressure.  Also, since I have this nice baby head that is now pushing so nicely on my bladder it is REALLY nice to sit on.  If you are pregnant I would recommend getting one.


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